MAUM [ma’eum]
Korean for "mind" or "heart," encompasses a wide range of meanings, including thoughts, emotions, and feelings. Won Buddhism emphasizes the cultivation of a clear and pure Maum, highlighting the interconnectedness of the mind with the universe. Purifying and harmonizing one's Maum is essential to achieving inner peace and clarity. As the source of all actions and thoughts, nurturing a pure and compassionate Maum is central to the practice and teachings of Won Buddhism.
WORKSHOPS & PROGRAMS
MAUMPractice to Support Addiction Recovery
(MP-SAR)
M.A.U.M.: Mindful Approach to Understanding Myself
1-Day In-Person Workshop
Join us for an immersive, in-person workshop designed to support individuals on their journey to recovery from alcohol addiction. This transformative day will provide tools, insights, and a supportive environment to help participants cultivate resilience, rediscover their inner strength, and build a foundation for long-term healing.
MAUMPractice for Strength and Resilience
(MP-SAR)
M.A.U.M.: Mindful Approach to Understanding Myself
In-Person Program for Older Adults
This 10-session meditation program is thoughtfully designed to empower older adults by cultivating inner strength and resilience in the face of life’s transitions and challenges. Combining guided meditative practices with gentle breathing techniques and mindfulness exercises, the program provides participants with tools to enhance emotional balance, mental clarity, and physical well-being.