MAUM [ma’eum]
is Korean for "mind" or "heart," encompasses a wide range of meanings, including thoughts, emotions, and feelings. Won Buddhism emphasizes the cultivation of a clear and pure Maum, highlighting the interconnectedness of the mind with the universe. Purifying and harmonizing one's Maum is essential to achieving inner peace and clarity. As the source of all actions and thoughts, nurturing a pure and compassionate Maum is central to the practice and teachings of Won Buddhism.
Supporting our communities through meditation
We’re happy to serve the Women Veterans Center and Ann’s Choice Senior Living Community.
Programs
MAUMPractice to Support Addiction Recovery (MP-SAR)
M.A.U.M.: Mindful Awareness to Understand Myself
Weekly In-Person Sessions
These are a series of immersive, in-person sessions designed to support individuals on their journey to recovery from alcohol addiction. Each week, participants will engage in transformative practices, gain valuable tools and insights, and find support in a compassionate environment. These sessions aim to help individuals cultivate resilience, rediscover their inner strength, and build a sustainable foundation for long-term healing and growth.
MAUMPractice for Strength and Resilience (MP-SARGold)
M.A.U.M.: Mindful Awareness to Understand Myself
Program for Older Adults
This 10-session meditation program is thoughtfully designed to empower older adults by cultivating inner strength and resilience in the face of life’s transitions and challenges. Combining guided meditative practices with gentle breathing techniques and mindfulness exercises, the program provides participants with tools to enhance emotional balance, mental clarity, and physical well-being.